Nicki Kasper: On The Road in Napoli, Italy (VIDEO)

By Nicki Kasper There are times in our lives that we’re blessed with real experiences, the kind of experiences that can change us if our eyes are open to them. If you sit quietly and observe… If you can really take in what’s going on around you and reflect on it

Nick Baxter: Walking The Razor’s Edge Mini Blog Series (Part II)

The Path Of Resistance Another way of explaining this practice is through the concept of physical resistance. All weight training, bodybuilding, and other fitness modalities are built upon this one inescapable law of physics. For example, a person’s muscles may reach failure and soreness after their first attempt at lifting a