Mike Rubendall: Before I was physically active and aware of what being in good health was, I had major back and neck pain. It seems to be a common problem amongst tattooers due to poor posture and long hours of tattooing throughout the years.
Have you had to see a doctor, chiropractor, masseuse therapist, acupuncturist or anything similar because of problems or because you want to avoid them?
I would regularly see a massage and physical therapist. They have been helpful for me for the most part. However, I feel maintaining a healthy diet and exercise is a more effective method to avoid any type of chronic pain caused by tattooing… (more…)