The Official Blog for Tattoo Artist Magazine

Posts tagged “health and wellness

Assistance Through Creative Block

melissa-fusco-0By Melissa Fusco
At one time or another in every artist’s life, including myself, we have all experienced some type of artist block. There are many levels of creative block, from just the annoyance of interrupted flow that is short-lived or even deeper resulting in depression, lack of self-worth, loss of self-esteem and unfortunately self-destruction. An artist block or otherwise known as “creative block” is the inability to access one’s flowing stream of inspiration and creativity. What was once an overflowing well of ideas may now feel like an endless drought. It can last for days, weeks, months or even years. A feeling of loss in self may arise, and with every forward gaze stands fear, fear of not creating a worthy piece because of all the emotional strain that has occurred…  (more…)


Travel Tips: DIY Wet Panel Box

melissa-fusco-0By Melissa Fusco
For those of us who may have the chance of painting away from our home studio’s, you may find this box to be handy for carrying wet panels. The summer of 2011, I attended a week-long landscape painting workshop in the wet lands of New Jersey and built a more simple wet panel box for my everyday travel. I kept the box in my truck and was able to transport wet panels from the days location to my accommodations, where I continued working on each piece. Instead of the Jenga-like game of panel stacking while on the road, and the stress of limiting the fix-ups that may need tending to due to all the movement, or worse… ruining a piece all together; here’s an inexpensive, custom and rewarding project that can be used for multiple trips…  (more…)


Melissa Fusco: Actively Sitting Takes Its Toll

melissa-fusco-0By Melissa Fusco
The single best tool that artists have to work with is their own hands. Often I hear clients tell me that my hands must hurt from tattooing hours-on-end. In my experience my hands are the last to feel fatigue and if so, the first to recuperate. The hands are an amazing and complex tool that can withstand hours of repetitive work, their strength, stamina, flexibility and movement is incomparable and cannot be replicated… (more…)


Brandon Collins: Health and Wellness Tips For Tattooers

brandon-collins-7By Brandon Collins
It’s fairly common knowledge that being a tattooer isn’t the healthiest of professions. For some of us, our days consist of smoking cigs, drinking, eating and sitting (and sadly more of the latter). Working 10-12 hour days with little to no breaks can do a number on, not only your physique, but your overall health and wellness. Luckily, with some dedication and a few sacrifices… it doesn’t have to be… (more…)


Follow

Get every new post delivered to your Inbox.

Join 1,796,158 other followers